Ayurveda & Yoga retreats
In Varkala, Kerala
Yoga & Ayurveda retreat in India
Our Yoga & Ayurveda retreat in Varkala, Kerala, offers a rejuvenating daily schedule designed to harmonize body and mind. The day begins with a soothing morning tea, followed by invigorating Hatha Yoga and a Pranayama breathing class. After a nutrios breakfast, you will indulge in Ayurvedic massages and therapies, complemented by personalized Ayurvedic consultations. The afternoon features engaging yoga practicums or Ayurveda studies, leading into dynamic Ashtanga and Vinyasa Yoga sessions. The evening concludes with serene Meditation or Yoga Nidra, and a wholesome dinner, ensuring a balanced and revitalizing retreat experience.
Throughout the course, you will gain practical skills, deepen your understanding of these ancient practices, and develop the tools needed for personal growth and holistic health. This transformative journey is ideal for those seeking to enrich their lives and share the wisdom of yoga and Ayurveda with others.
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Read about our retreat under "more information". You are truly welcome to contact us on phone or mail if you have any questions or are interested in booking or planing your retreat with us.