About the retreat
The soothing therapies, meditation, and Yoga sessions will relax your senses and rejuvenate you. The stress management workshops, refreshing activities, and calming visits will help relieve all your stress and worries of everyday life.
The 10-day Combined Retreat in Kerala will help you regain your immunity naturally. Our healing Ayurvedic practices will strengthen your body, protecting it from diseases and outside stressors. This improved immunity will help you maintain better health in the long run.
The knowledge of Ayurveda you will gain in your retreat will help you live more mindfully.
You will be able to make seasonal diet plans, cook a healthy balanced diet, make time for self-care and reflection, create daily exercise plans and meditation sessions, detoxify your body naturally, and prepare herbal remedies for healing common health problems.
The asana practice will promote strength, flexibility, and balance within your body while providing relaxation. Our meditation classes are designed to calm your mind and relax your nerves. In your Yoga Retreat in Kerala, you will be introduced to Kundalini and Chakra meditation to create harmony between your body and mind.
Rishikul Yogshala offers various activities such as cooking classes, fun trips to local attractions, local musical nights, religious temples and ashram visits, beach activities, adventure sports, and much more.
Our Yoga & Ayurveda Retreat in Varkala, Kerala, offers a rejuvenating daily schedule designed to harmonize body and mind. The day begins with a soothing morning tea, followed by invigorating Hatha Yoga and a Pranayama breathing class. After a nutritious breakfast, you'll indulge in Ayurvedic massages and therapies, complemented by personalized Ayurvedic consultations.
The afternoon features engaging yoga practicums or Ayurveda studies, leading into dynamic Ashtanga and Vinyasa Yoga sessions.
The evening concludes with serene Meditation or Yoga Nidra, and a wholesome dinner, ensuring a balanced and revitalizing retreat experience.
Throughout the course, you'll gain practical skills, deepen your understanding of these ancient practices, and develop the tools needed for personal growth and holistic health. This transformative journey is ideal for those seeking to enrich their lives and share the wisdom of yoga and Ayurveda with others.
Amenities
Yoga Hall. With spacious, airy interiors and carefully chosen decor, it provides the perfect setting for our diverse range of classes, from invigorating Hatha and Ashtanga Yoga to calming meditation sessions.
Located just a short distance from the renowned Varkala Beach. The venue combines the tranquility of its natural setting with the soothing sounds of the ocean, creating a truly idyllic retreat experience.
Whether you are looking to relax after a yoga session or enjoy a swim, the pool provides an exclusive, tranquil retreat within our beautiful venue.
Beach View. Start your day with the gentle rhythm of the waves and the warm glow of the sunrise, or unwind with a serene evening practice as the sun sets over the horizon. This unique setting provides a perfect escape to nurture your well-being and embrace the tranquility of Varkala Beach.
Luxurious and impeccably clean rooms provide a serene retreat with elegant furnishings and modern amenities. Designed for ultimate comfort and relaxation, they offer a peaceful sanctuary to enhance your wellness journey. We offer a range of luxurious accommodations to suit your preferences, including both shared and private rooms.
Yogic Diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body, and souls of budding yogis.
